Saturday, July 27, 2013

On Trend. Colorful Trainers - Workout Wear Sneakers!

I live in Arizona and most people think that this time of year is the pits here, but we have beautiful evenings cooled off with periodic monsoons ... rain that pours for about 20 minutes. This snap is from a sunset walk with my daughter and notice we are both sporting a bright fuchsia sneaker. 

Personally I love and own a few bright trainers  but these shocking pink ones are my fave! Neon footwear ... a trend that continues to grow in popularity now fully spilling into the casual. A perfect summer accessory to add that little pop of color that makes summer, well summer. Even if you are a dedicated all black workout queen, you can add some harmless brightness just to your feet. Plus, if you love a certain color, but it doesn't exactly flatter your face it's a perfect fit.

You see models donning this trend on the streets too, especially popular for girl's whose job usually requires walking around in a totally different type of bright shoe!


Thursday, July 25, 2013

Look like you lost weight without diets or photoshop!

We have all seen the amazing transformations of frumpy wallflower to skinny bombshell in countless weight loss ads filled with disclaimers like no photoshop, actual clientSo how would you like to know the trick to getting the photo without the diet

First you need to remember that the camera lens itself can add or subtract pounds depending on the angle. Anything closest to the lens will look larger.

Marilyn Monroe was a classic example of using this distortion to her advantage by leaning forward and crossing her arms to look bodacious … and she became an icon for it. It’s best to have the camera lens positioned at eye level or slightly above, never let someone shoot you from a low vantage point. This angle adds 20 pounds automatically and make even a skinny girl look hippy! 

Andrew Dixon, a personal trainer, gave us a little proof of this instant gratification strategy in his Huffington Post article yesterday where he came clean about his before and after photos ... He admits that they were taken just an hour apart!

"I was feeling particularly bloated on the day, so I asked my girlfriend to take a before shot. I then shaved my head, face and chest and prepared for the after shot, which was about an hour after I took the before shot. I did a few push ups and chin ups, tweaked my bedroom lighting, sucked in, tightened my abs and BOOM! We got our after shot."


  • Engage your muscles for 5 minutes. 
 Many fitness models do a pre-shoot pump, so take a cue from them and engage your muscles by doing some curls, chair dips, pushups or squats right before you shoot your photo. Flexing during the photo is good but it takes some practice to keep your face soft and pretty at the same time. Never forget to model with the face and confidence because no matter how hot your body looks, this is what will make your photo sparkle, draw a viewer in, and is the ultimate secret to a beautiful photograph. 

  •  Get a faux tan. 
It’s true that a spray tan can be visually slimming in photos. Anything darker recedes. You can fake six pack abs by using a bronzer or second coat of self tanner on the outer sides of your stomach to give the illusion of a narrower waist or along areas where you want to fake some muscle tone like the tricep line. 

  • Skinny arm on the hip trick. 
Celebrities on the red carpet have this one covered! Most women complain about their upper arms looking big in photos. When you keep your arms locked next to your body it makes you look wider so to look thinner keep your arms slightly bent and away from your body. Modeling tip: When placing you hand on your waist, cheat it up a little higher to make your legs look longer. 

  • Create Vertical lines.
So this is where Andrew might have went wrong, but then again he is a dude ... Longer hair with highlights, can create vertical lines that can help you look slimmer. Big, curly hair can also make your body seem smaller. Wearing v-shaped necklines and monocramatic (dressing in all one color) will elongate your body shape to look thinner.

 You might also like to read how to contour your face the Kim Kardashian way for a slimmer face {CLICK HERE}

Wednesday, July 24, 2013

DIY Caffeinated Coffee Mask to wake up your skin and depuff!

It's well known that coffee can help wake you up, but did you know it can recharge your skin too? Here's how to prep your skin with a DIY caffeined mask tomorrow morning:

  • Recycle old coffee, making sure it's the caffeinated kind, by placing it in a jar in the refrigerator.

  • Soak an old washcloth in the leftover coffee overnight in the fridge.

  • Apply the washcloth to your face for at least 5 minutes ... This is a great time to meditate or think about what you want to accomplish for the day!

Caffeine helps with redness and puffiness due to it’s vasoconstrictive qualities. Plus, the coldness automatically reduces any swelling.

Watch my video about other beauty products incorporating  caffeine to help you look younger and depuff your eyes.

*Shhh, no one needs to know that you washed with Joe!